What Is a Bishop Score & Why Does It Matter?
What is a Bishop Score? If you’re close to your due date and your midwife has mentioned your Bishop Score, you might be wondering—what actually is it, and why does it matter? Simply put, this assessment is a way to check how ready your cervix is for labour. It helps midwives and doctors decide whether your […]
What Is a MATB1 Form & How Do You Get One?
What Is a MATB1 Form & How Do You Get One? If you’re pregnant and sorting out maternity leave or maternity pay, you’ll need a MATB1 form. But what exactly is it, when do you need it, and how do you get one? Some women receive it automatically from their midwife. Meanwhile, others end up chasing around trying […]
What Is a Mucous Plug? Everything You Need to Know
Pregnancy comes with a lot of weird and wonderful changes, but one thing that often takes people by surprise is the mucous plug. If you’ve heard of it but are asking yourself, “What is a Mucous Plug?”, why it matters, or what it means when you lose it, you’re in the right place! Let’s break it down—what […]
Clary Sage in Pregnancy: Should You Use It or Avoid It?
Clary Sage in Pregnancy: Should You Use It or Avoid It? If you’ve looked into natural oils to use, you may be considering clary sage in pregnancy. It’s often talked about as a way to relax, stimulate contractions, or even help kickstart labour. But is it actually safe? There’s a lot of confusing and conflicting advice online about clary […]
What to Wear in Labour: Practical & Comfortable Choices for Birth
Packing your hospital bag or planning your home birth setup? At some point, you’ll probably ask yourself, What should I actually wear in labour? The truth? There’s no right or wrong answer. Some women go full comfort mode in a loose T-shirt, others want a stylish maternity nightie, and some end up giving birth completely naked without even noticing! Labour is unpredictable, and what feels […]
When Should I Take a Pregnancy Test?
So, you think you might be pregnant. Maybe your period is late, maybe you’re feeling a bit off, or maybe you’re just staring at that pregnancy test in your bathroom, wondering whether it’s too early to take it. When is the right time to pee on that stick? Can you test before your period is due, or will […]
What Are the Early Symptoms of Pregnancy?
At some point, most women have had that moment where they stop and think, Wait… could I be pregnant? Some early pregnancy symptoms to watch out for include a late period, feeling a bit off, suddenly developing an aversion to your favourite coffee, or being completely wiped out despite getting plenty of sleep. Pregnancy symptoms can be […]
Am I Pregnant? 10 Early Signs You Might Be
At some point, most women have had that moment where they stop and think: Could I be pregnant? Maybe your period is late, or you’ve felt a little different lately—extra tired, hungrier than usual, or just a bit “off.” Early pregnancy symptoms vary for everyone. Some women pick up on small changes almost immediately, while others don’t notice […]
The Hormone Drip – What You Need to Know About Synthetic Oxytocin in Labour
You might have heard of oxytocin being called the “love hormone.” It’s the one responsible for all those feelings of bonding, trust, and connection. But when it comes to labour, oxytocin isn’t just about warm fuzzy feelings — it’s what gets your contractions going, helps you manage pain, and keeps labour ticking along. That’s the […]
Why Not to Count Contractions
Pregnancy advice often comes with a long list of things you “should” do—and somewhere near the top is usually “count your contractions”. You’ll hear it from books, apps, and sometimes even health professionals. They say, “When your contractions are 5 minutes apart, lasting 1 minute each, for 1 hour, it’s time to go in!” In this blog […]
