How Birth Preparation Classes Can Boost Your Confidence
Discover the Power of The Honest Midwife Antenatal Classes Pregnancy is one of the most transformative journeys you’ll ever experience—and it’s normal to feel a mix of excitement and anxiety, especially as the birth approaches. One of the most powerful ways to ease worries and build real confidence is by joining birth preparation classes, like The Honest […]
Understanding Maternity Leave and Planning Ahead
Understanding Maternity Leave and Planning Ahead Planning for maternity leave can feel overwhelming — especially when you’re also growing a human, attending appointments, and trying to decide whether you actually need that fifth baby grow.But taking the time to understand your rights and understanding maternity leave can make your leave feel less stressful, more supported, […]
10 Questions to Ask at Your Antenatal Class
10 Questions to Ask at Your Antenatal Class (Even If You Feel a Bit Awkward) Antenatal classes are a brilliant place to learn, prepare, and feel just a bit more ready for what’s to come. It’s helpful to have a list of questions to ask at your antenatal classes to ensure you get the most […]
How to Stay Positive Waiting for Labour
How to Stay Positive Waiting for Labour If you’re 39, 40 — or even 41 weeks pregnant — and still no sign of labour, you’re not alone. It’s important to stay positive while waiting for labour to begin. The final days (or weeks!) of pregnancy can feel like an emotional rollercoaster. One moment you’re glowing […]
What Happens if Waters Break Before Labour?
What Happens if Waters Break Before Labour? At the end of pregnancy, most people expect labour to start with contractions — maybe slow and steady at first, then building up as things get underway. But what happens if your water breaks before labour? This is a question many expectant mothers may have. But what if […]
5 Ways to Make the Last Days of Pregnancy More Bearable
Feeling Over It? 5 Ways to Make the Last Days of Pregnancy More Bearable By the time you reach 39 weeks, chances are you’re well and truly done.Done with the waddling.Done with the comments.Done with the not-sleeping, the sore hips, and the “any signs yet?” texts. If you’re feeling physically heavy, mentally drained, and emotionally […]
Complementary Therapies to Help During Labour
Complementary Therapies to Help During Labour: What You Need to Know Every labour is different — and every woman finds her own way to cope.While research on complementary therapies to help in labour is mixed, many women say these gentle techniques helped them feel calmer, stronger, and more in control during birth. If you’re curious […]
Top Tips for When You Go Over Your Due Date
Top Tips for When You Go Over Your Due Date Ah, the due date. That magical day we circle on the calendar, dream about, and plan our lives around. If you find yourself going over your due date, here are some top tips to help you navigate this unexpected time. But here’s the thing: it’s […]
Are Eggs Safe to Eat During Pregnancy?
Are Eggs Safe to Eat During Pregnancy? Everything You Need to Know If you’re pregnant, you’ve probably been bombarded with advice about what you can and can’t eat—and eggs are often a topic of confusion. Some people say they’re fine, while others warn about food poisoning risks. So, what’s the truth? Are eggs safe in pregnancy, and how should […]
How to Manage Hay Fever in Pregnancy
Managing Hay Fever in Pregnancy can be tough! Here are some helpful hints and tips. If you suffer from hay fever, pregnancy can make it feel even worse. You’re already dealing with pregnancy symptoms, and now sneezing, itchy eyes, and a runny nose are added to the mix. Managing hay fever when pregnant can be challenging but with […]
