Lightning Crotch – That Sudden, Sharp Pain in Pregnancy (What It Is & Why It Happens)
Lightning Crotch – That Sudden, Sharp Pain in Pregnancy (What It Is & Why It Happens) Pregnancy is a wild ride, full of amazing moments (like feeling those first kicks) and not-so-amazing surprises (like suddenly being zapped in the crotch with what feels like an electric shock, often referred to as lightening crotch). If you’ve ever been walking, sitting, or […]
Recognising the Early Signs of Labour – When It’s Time to Pay Attention
If you’re in the final weeks of pregnancy, recognising the signs of labour is likely on your mind. You’re probably wondering how you’ll know when labour has actually started. Will it be like an EastEnders-style drama, with your waters breaking spectacularly in the middle of Tesco? Or will it creep up slowly, leaving you second-guessing every twinge? […]
What You Need to Know About Episiotomy – Will You Need One Again?
What You Need to Know About Episiotomy – Will You Need One Again? Ah, the infamous episiotomy—a word that can make even the most confident of pregnant women wince. If you had one in a previous birth, you might be wondering: What is an Episiotomy? An episiotomy is a small surgical cut made in the perineum (the area […]
Pregnancy Week 34
Pregnancy Week 34: What to Expect This Week Welcome to Pregnancy Week 34. The point in pregnancy where you may find yourself accidentally groaning every time you get up, sit down, or turn over in bed. Baby is getting snug in there, and your body is working overtime. You’re not quite at the finish line, […]
Diet in Pregnancy
Raw Or Undercooked Meats Keeping You Healthy Eating raw meats carries a risk of you getting toxoplasmosis which, although rare, can cause damage to your baby. Considering your diet in pregnancy is crucial, toxoplasmosis can be present without symptoms – speak to your doctor if you think you are at risk. Just to add to […]
Induction of Labour
What happens if your baby is too comfy? In most cases labour starts naturally but it is sometimes recommended that labour is started artificially. In this article you can get to fully understand the process. You will learn how best to prepare yourself. Induction doesn’t have to feel daunting. My Induction of Labour Class equips you with […]
Pre-eclampsia in Pregnancy
Symptoms, Diagnosis and Treatment Pre-eclampsia is a pregnancy related condition that usually occurs in the second half of pregnancy. It can prompt symptoms such as headaches, swelling, visual disturbances and pain under the rib cage or shoulder. Symptoms of pre-eclampsia Early signs of pre-eclampsia to look out for during pregnancy include having high blood pressure […]
Can you eat prawns when pregnant?
Can you eat prawns in pregnancy? If you absolutely love prawns, shrimp and other kinds of shellfish, you might be worried that being pregnant will stop you from tucking into your favourite dish. Don’t worry though as it is safe to eat prawns and seafood in general while you are pregnant so long as it […]
What to pack in your hospital bag?
What to pack in your hospital bag? Most of you will have excitedly packed your bags, ready to jet off on holiday and have probably not given it too much thought. Suncream, bikini, toilet bag, beach towel. Job done! Packing your bag ready for having your baby… where do you start with that one! There […]
When to start antenatal classes?
When to start antenatal classes There’s no hard-and-fast rule about when you can start antenatal classes. However, it is probably a good idea not to start them too early, as you’ll want everything you learn to be fresh in your mind when the time comes to have your baby. An ideal time to take an […]
