6 Weeks Pregnant – The Hormone Surge Is Real
You’re 6 weeks pregnant, and even if no one else knows it yet, your body absolutely does. This is the week when symptoms can really kick in — thanks to your hormones going full throttle behind the scenes. You might be exhausted, queasy, emotional, or all three at once, but we promise it’s all very […]
Pregnancy Week 5 – Growing, Growing, Growing!
How big is my baby at Week 5 of Pregnancy? If you are 5 weeks pregnant, you might be curious about the size of your growing baby. At 5 weeks pregnant, you might not even know you’re expecting yet—but your baby is already hard at work developing. Your baby is now around 5mm long, about the […]
4 Weeks Pregnant: What’s Happening, Early Signs & What to Do Next
If you’re 4 weeks pregnant, you might just be finding out. Whether you’ve taken a test or you’re waiting to see what happens next, week 4 is where things quietly begin — and your body starts making big moves behind the scenes. Let’s talk about what’s happening inside your body — and what you might be […]
Diet in Pregnancy
Raw Or Undercooked Meats Keeping You Healthy Eating raw meats carries a risk of you getting toxoplasmosis which, although rare, can cause damage to your baby. Considering your diet in pregnancy is crucial, toxoplasmosis can be present without symptoms – speak to your doctor if you think you are at risk. Just to add to […]
Pre-eclampsia in Pregnancy
Symptoms, Diagnosis and Treatment Pre-eclampsia is a pregnancy related condition that usually occurs in the second half of pregnancy. It can prompt symptoms such as headaches, swelling, visual disturbances and pain under the rib cage or shoulder. Symptoms of pre-eclampsia Early signs of pre-eclampsia to look out for during pregnancy include having high blood pressure […]
Can you eat prawns when pregnant?
Can you eat prawns in pregnancy? If you absolutely love prawns, shrimp and other kinds of shellfish, you might be worried that being pregnant will stop you from tucking into your favourite dish. Don’t worry though as it is safe to eat prawns and seafood in general while you are pregnant so long as it […]
When to start antenatal classes?
When to start antenatal classes There’s no hard-and-fast rule about when you can start antenatal classes. However, it is probably a good idea not to start them too early, as you’ll want everything you learn to be fresh in your mind when the time comes to have your baby. An ideal time to take an […]
10 Tips for Relaxation In Pregnancy
Why relaxation reduces stress and anxiety during pregnancy? It is important to relax during pregnancy. Here are 10 tips to help you. Women often feel anxious or stressed when pregnant. Being over anxious all the time the stress can affect the baby’s emotional development and wellbeing. Right from the start of your pregnancy an […]
Helpful Advice on Skincare During Pregnancy
In my many years as a midwife, I found that women are right to be concerned about the skincare products they are putting on their skin, not only for themselves, but also for their unborn babies. How do I know which products are safe for me and my baby? How can products help […]
12 week scan – what to expect
12 week scan – what to expect Often referred to as the 12 week scan, the dating scan is an ultrasound examination which is carried out between 10 and 14 weeks of pregnancy. For most women, this will be the first scan of their pregnancy. Why do I need a 12 week scan? One of […]
