Induction of Labour
What happens if your baby is too comfy? In most cases labour starts naturally but it is sometimes recommended that labour is started artificially. In this article you can get to fully understand the process. You will learn how best to prepare yourself. Induction doesn’t have to feel daunting. My Induction of Labour Class equips you with […]
Pre-eclampsia in Pregnancy
Symptoms, Diagnosis and Treatment Pre-eclampsia is a pregnancy related condition that usually occurs in the second half of pregnancy. It can prompt symptoms such as headaches, swelling, visual disturbances and pain under the rib cage or shoulder. Symptoms of pre-eclampsia Early signs of pre-eclampsia to look out for during pregnancy include having high blood pressure […]
Skin-to-Skin
Why skin-to-skin is so important If you’re expecting a baby, you may well have heard people talking about skin-to-skin contact. This is hugely beneficial to both you and your newborn and can help you forge strong bonds with each other. What is skin-to-skin contact? Skin-to-skin contact is when a newborn baby is placed straight onto […]
Can you eat prawns when pregnant?
Can you eat prawns in pregnancy? If you absolutely love prawns, shrimp and other kinds of shellfish, you might be worried that being pregnant will stop you from tucking into your favourite dish. Don’t worry though as it is safe to eat prawns and seafood in general while you are pregnant so long as it […]
How to wind a baby
The best way to burp a baby Burping or winding your baby is a vital part of your feeding routine, whether you breastfeed or bottlefeed. This is because young babies swallow air while they feed, and they can struggle to get rid of this by themselves. Burping them after a feed helps get rid of […]
Tongue Tie
What is tongue tie, and what impact does it have? If your baby is struggling to gain weight and finds feeding difficult, it is possible they might have a tongue tie. This is when the frenulum, which is a small strip of skin attaching the tongue to the base of the mouth, prevents the tongue […]
What to pack in your hospital bag?
What to pack in your hospital bag? Most of you will have excitedly packed your bags, ready to jet off on holiday and have probably not given it too much thought. Suncream, bikini, toilet bag, beach towel. Job done! Packing your bag ready for having your baby… where do you start with that one! There […]
When to start antenatal classes?
When to start antenatal classes There’s no hard-and-fast rule about when you can start antenatal classes. However, it is probably a good idea not to start them too early, as you’ll want everything you learn to be fresh in your mind when the time comes to have your baby. An ideal time to take an […]
Exercise During Pregnancy
EXERCISE DURING PREGNANCY IS GOOD FOR BOTH YOU AND BABY! HAS PREGNANCY MOTIVATED YOU TO EMBRACE A HEALTHIER LIFESTYLE IN READINESS FOR YOUR NEW BABY? Eating well, choosing the right foods, avoiding alcohol and caffeine and including regular exercise in your daily routine are all positive steps to benefit your health and the healthy development […]
Helpful Advice on Skincare During Pregnancy
In my many years as a midwife, I found that women are right to be concerned about the skincare products they are putting on their skin, not only for themselves, but also for their unborn babies. How do I know which products are safe for me and my baby? How can products help […]
