5 Ways to Make the Last Days of Pregnancy More Bearable
Feeling Over It? 5 Ways to Make the Last Days of Pregnancy More Bearable By the time you reach 39 weeks, chances are you’re well and truly done.Done with the waddling.Done with the comments.Done with the not-sleeping, the sore hips, and the “any signs yet?” texts. If you’re feeling physically heavy, mentally drained, and emotionally […]
Complementary Therapies to Help During Labour
Complementary Therapies to Help During Labour: What You Need to Know Every labour is different — and every woman finds her own way to cope.While research on complementary therapies to help in labour is mixed, many women say these gentle techniques helped them feel calmer, stronger, and more in control during birth. If you’re curious […]
Top Tips for When You Go Over Your Due Date
Top Tips for When You Go Over Your Due Date Ah, the due date. That magical day we circle on the calendar, dream about, and plan our lives around. If you find yourself going over your due date, here are some top tips to help you navigate this unexpected time. But here’s the thing: it’s […]
Breastfeeding a Baby and a Toddler
Will There Be Enough Milk & What About Colostrum? If you’re pregnant and still breastfeeding your toddler, you might be wondering about breastfeeding a baby and a toddler: 🤰🏼 Can I breastfeed both my newborn and my toddler?🤰🏼 Will my newborn still get colostrum if I’m already feeding an older child?🤰🏼 I have enough milk […]
Are Eggs Safe to Eat During Pregnancy?
Are Eggs Safe to Eat During Pregnancy? Everything You Need to Know If you’re pregnant, you’ve probably been bombarded with advice about what you can and can’t eat—and eggs are often a topic of confusion. Some people say they’re fine, while others warn about food poisoning risks. So, what’s the truth? Are eggs safe in pregnancy, and how should […]
How to Manage Hay Fever in Pregnancy
Managing Hay Fever in Pregnancy can be tough! Here are some helpful hints and tips. If you suffer from hay fever, pregnancy can make it feel even worse. You’re already dealing with pregnancy symptoms, and now sneezing, itchy eyes, and a runny nose are added to the mix. Managing hay fever when pregnant can be challenging but with […]
What Is a Bishop Score & Why Does It Matter?
What is a Bishop Score? If you’re close to your due date and your midwife has mentioned your Bishop Score, you might be wondering—what actually is it, and why does it matter? Simply put, this assessment is a way to check how ready your cervix is for labour. It helps midwives and doctors decide whether your […]
My Baby’s Head Is Engaged – What Does That Mean?
If you’ve been told that your baby’s head is engaged, you might be wondering what that actually means. You might also wonder whether labour is about to start. It’s one of those pregnancy phrases that sounds important, but doesn’t always come with a clear explanation. So, let’s break it down—what it means when baby’s head is engaged, […]
What Is a MATB1 Form & How Do You Get One?
What Is a MATB1 Form & How Do You Get One? If you’re pregnant and sorting out maternity leave or maternity pay, you’ll need a MATB1 form. But what exactly is it, when do you need it, and how do you get one? Some women receive it automatically from their midwife. Meanwhile, others end up chasing around trying […]
What Is a Mucous Plug? Everything You Need to Know
Pregnancy comes with a lot of weird and wonderful changes, but one thing that often takes people by surprise is the mucous plug. If you’ve heard of it but are asking yourself, “What is a Mucous Plug?”, why it matters, or what it means when you lose it, you’re in the right place! Let’s break it down—what […]
