How Much Weight Should You Put on During Pregnancy?
Probably not a great surprise but “How much weight should I gain?” is one of the most frequently Googled questions in pregnancy. Given that everyone from apps to relatives will seemingly have an opinion, is it any wonder? Hopefully this blog will help you relax into your pregnancy and not worry too much about your weight. Is There […]
Weird Pregnancy Symptoms You Might Not Expect
Weird Pregnancy Symptoms You Might Not Expect Pregnancy comes with a whole list of standard symptoms—hello morning sickness, backache and swollen ankles—but what about the lesser-known stuff? The weird pregnancy symptoms. The “is this normal or am I turning into a lizard?” ones. Spoiler: You’re probably fine.Let’s dive into some of the strange, unexpected, and […]
Making Sense of Risk in Pregnancy
Making Sense of Risk in Pregnancy: What Do the Numbers Really Mean? If you’ve ever heard someone say, “That doubles your risk,” and felt your stomach drop — you’re not alone. In pregnancy, words like risk, chance, and likelihood come up all the time. Trying to make sense of pregnancy risk can be daunting, especially when you’re already carrying a small […]
Baby Brain – Real or Myth?
Baby Brain – Real or Myth? You know the scene. It’s a classic case of baby brain: you walk into a room and instantly forget what you went in for. You put your car keys in the fridge. You call the cat by your partner’s name and stare blankly at your friend while they wait […]
The Truth About Sleep in Pregnancy
The Truth About Sleep in Pregnancy (and How to Get More of It) Pregnancy comes with all sorts of joys — the flutter of first kicks, choosing baby names, imagining your little one’s face… and then lying wide awake at 3am wondering why you can’t get comfortable, why your brain is doing cartwheels, and whether […]
Why It’s Not Too Early to Write Your Birth Preferences
Why It’s Not Too Early to Write Your Birth Preferences How Early Planning Can Empower You for a Calm and Confident Birth When you’re pregnant, there’s a lot to think about—baby names, antenatal appointments, nursery prep… but one thing that often gets pushed to the bottom of the list is writing your birth preferences (called a birth […]
How Birth Preparation Classes Can Boost Your Confidence
Discover the Power of The Honest Midwife Antenatal Classes Pregnancy is one of the most transformative journeys you’ll ever experience—and it’s normal to feel a mix of excitement and anxiety, especially as the birth approaches. One of the most powerful ways to ease worries and build real confidence is by joining birth preparation classes, like The Honest […]
10 Questions to Ask at Your Antenatal Class
10 Questions to Ask at Your Antenatal Class (Even If You Feel a Bit Awkward) Antenatal classes are a brilliant place to learn, prepare, and feel just a bit more ready for what’s to come. It’s helpful to have a list of questions to ask at your antenatal classes to ensure you get the most […]
Are Eggs Safe to Eat During Pregnancy?
Are Eggs Safe to Eat During Pregnancy? Everything You Need to Know If you’re pregnant, you’ve probably been bombarded with advice about what you can and can’t eat—and eggs are often a topic of confusion. Some people say they’re fine, while others warn about food poisoning risks. So, what’s the truth? Are eggs safe in pregnancy, and how should […]
How to Manage Hay Fever in Pregnancy
Managing Hay Fever in Pregnancy can be tough! Here are some helpful hints and tips. If you suffer from hay fever, pregnancy can make it feel even worse. You’re already dealing with pregnancy symptoms, and now sneezing, itchy eyes, and a runny nose are added to the mix. Managing hay fever when pregnant can be challenging but with […]
