Folate vs Folic Acid
Folate vs folic acid: what’s the difference, and which is better in pregnancy? Here’s what research and midwives recommend. So what’s the difference, and should you make the switch? Let’s break it down. 🧬 Folate vs Folic Acid: What’s the Difference? Both folic acid and folate fall under the umbrella of vitamin B9 — an essential nutrient […]
Are Eggs Safe to Eat During Pregnancy?
Are Eggs Safe to Eat During Pregnancy? Everything You Need to Know If you’re pregnant, you’ve probably been bombarded with advice about what you can and can’t eat—and eggs are often a topic of confusion. Some people say they’re fine, while others warn about food poisoning risks. So, what’s the truth? Are eggs safe in pregnancy, and how should […]
How to Manage Hay Fever in Pregnancy
Managing Hay Fever in Pregnancy can be tough! Here are some helpful hints and tips. If you suffer from hay fever, pregnancy can make it feel even worse. You’re already dealing with pregnancy symptoms, and now sneezing, itchy eyes, and a runny nose are added to the mix. Managing hay fever when pregnant can be challenging but with […]
What Is a Bishop Score & Why Does It Matter?
What is a Bishop Score? If you’re close to your due date and your midwife has mentioned your Bishop Score, you might be wondering—what actually is it, and why does it matter? Simply put, this assessment is a way to check how ready your cervix is for labour. It helps midwives and doctors decide whether your […]
What Is a MATB1 Form & How Do You Get One?
What Is a MATB1 Form & How Do You Get One? If you’re pregnant and sorting out maternity leave or maternity pay, you’ll need a MATB1 form. But what exactly is it, when do you need it, and how do you get one? Some women receive it automatically from their midwife. Meanwhile, others end up chasing around trying […]
Clary Sage in Pregnancy: Should You Use It or Avoid It?
Clary Sage in Pregnancy: Should You Use It or Avoid It? If you’ve looked into natural oils to use, you may be considering clary sage in pregnancy. It’s often talked about as a way to relax, stimulate contractions, or even help kickstart labour. But is it actually safe? There’s a lot of confusing and conflicting advice online about clary […]
When Should I Take a Pregnancy Test?
So, you think you might be pregnant. Maybe your period is late, maybe you’re feeling a bit off, or maybe you’re just staring at that pregnancy test in your bathroom, wondering whether it’s too early to take it. When is the right time to pee on that stick? Can you test before your period is due, or will […]
What Are the Early Symptoms of Pregnancy?
At some point, most women have had that moment where they stop and think, Wait… could I be pregnant? Some early pregnancy symptoms to watch out for include a late period, feeling a bit off, suddenly developing an aversion to your favourite coffee, or being completely wiped out despite getting plenty of sleep. Pregnancy symptoms can be […]
Am I Pregnant? 10 Early Signs You Might Be
At some point, most women have had that moment where they stop and think: Could I be pregnant? Maybe your period is late, or you’ve felt a little different lately—extra tired, hungrier than usual, or just a bit “off.” Early pregnancy symptoms vary for everyone. Some women pick up on small changes almost immediately, while others don’t notice […]
The Hormone Drip – What You Need to Know About Synthetic Oxytocin in Labour
You might have heard of oxytocin being called the “love hormone.” It’s the one responsible for all those feelings of bonding, trust, and connection. But when it comes to labour, oxytocin isn’t just about warm fuzzy feelings — it’s what gets your contractions going, helps you manage pain, and keeps labour ticking along. That’s the […]
