Overcoming breastfeeding hurdles
There are times when breastfeeding may be more challenging than you had hoped. If your baby is unwell or has a tongue tie, feeding may be difficult but it is vital that you seek support to help you continue. Speak to your midwife or health visitor about accessing help with breastfeeding. They may be able […]
What is VBAC?
VBAC is a term used to describe people giving birth vaginally when they have previously had a caesarean section. Standing for vaginal birth after caesarean, your midwife will discuss this as a potential option if you have had a c-section in the past. During your antenatal appointments, your midwife will discuss your birth options with […]
Can I fall pregnant while breastfeeding?
You might have heard that breastfeeding can prevent you falling pregnant. But while breastfeeding can make you less likely to conceive, it should not be relied upon as a form of birth control. It is possible to become pregnant again while you are breastfeeding and this may mean you end up having another child before […]
Breastfeeding and how it affects mental health
Breastfeeding can help protect new mums against postnatal depression but it is vital they are given adequate support. When women breastfeed, their body produces oxytocin – a feel-good hormone which helps lower their stress levels and boost their mood. When breastfeeding is going well, mums often report feeling calmer and more content during feeding sessions. […]
Is raspberry leaf tea beneficial?
You might have heard people talking about raspberry leaf tea and be wondering what the benefits are and whether you should be drinking it. Raspberry leaf tea is a type of caffeine free herbal tea which is packed with vitamins and minerals. It has a number of health benefits but the reason you are likely […]
What are the early symptoms of pregnancy?
If you think you might be pregnant, there are a number of telltale signs. The most obvious early symptom of pregnancy is a late period and this is often the reason many women take a home test to find out for sure. Missing your period is not the only sign to look out for though. […]
What happens if you ignore pregnancy cravings?
When you’re pregnant, you can experience very intense food cravings which can be difficult to ignore. You may hear people saying that you shouldn’t ignore a pregnancy craving and that it is your body’s way of telling you what you need. But if you are craving fatty or high calorie foods, frequently indulging in the […]
Ultrasound scans explained
Having an ultrasound scan is something most pregnant people look forward to. It is a chance to get a look at your baby in the womb and even get a picture you can show your family and friends. Scans can make your pregnancy feel more real but they can also be a little nerve-wracking. Some […]
How do babies breathe in the womb?
Your baby won’t take their first proper breath until they are born. While they are still in the womb, the placenta will give them the oxygen they need and take away the carbon dioxide they produce through the umbilical cord. During pregnancy, your baby’s lungs are filled with fluid and don’t inflate with air until […]
How to build a bond with your newborn
When your baby is born, they will already know the sound of your voice and you will be the most important person in their world. Some women feel a rush of love as soon as they meet their newborn but for others, this might not happen straight away. Don’t worry if you don’t feel an […]
