Overcoming breastfeeding hurdles
There are times when breastfeeding may be more challenging than you had hoped. If your baby is unwell or has a tongue tie, feeding may be difficult but it is vital that you seek support to help you continue. Speak to your midwife or health visitor about accessing help with breastfeeding. They may be able […]
Can I fall pregnant while breastfeeding?
You might have heard that breastfeeding can prevent you falling pregnant. But while breastfeeding can make you less likely to conceive, it should not be relied upon as a form of birth control. It is possible to become pregnant again while you are breastfeeding and this may mean you end up having another child before […]
Breastfeeding and how it affects mental health
Breastfeeding can help protect new mums against postnatal depression but it is vital they are given adequate support. When women breastfeed, their body produces oxytocin – a feel-good hormone which helps lower their stress levels and boost their mood. When breastfeeding is going well, mums often report feeling calmer and more content during feeding sessions. […]
How to build a bond with your newborn
When your baby is born, they will already know the sound of your voice and you will be the most important person in their world. Some women feel a rush of love as soon as they meet their newborn but for others, this might not happen straight away. Don’t worry if you don’t feel an […]
The fourth trimester
The fourth trimester is a name given to the first 12 weeks of your baby’s life. After nine months in a warm, dark and quiet environment where they were constantly moving and only had a small space, the loud noises, bright lights and wide open spaces of the world outside the womb can be overwhelming […]
Maternal mental health and how to look after yourself
Being pregnant and having a baby is a life-changing experience which will take you on a rollercoaster of emotions. It can be an enormously happy and exciting time, but it may also bring with it stress, anxiety and difficult challenges. It is vital that you look after your emotional wellbeing at this time and make […]
How to maintain breast size after pregnancy
Can I maintain my current pregnancy breast size? It’s important to note that changes in breast size during and after pregnancy are a natural part of the body’s response to hormonal fluctuations. In addition, if you are breastfeeding, your breast size will change too. While there is no guaranteed method on how to maintain breast […]
Travelling with your baby over the festive season?
Brought to you by Inglesina Travel Systems At this time of year, most of us meet up with friends and family to enjoy the celebrations together. This is even more the case if you have a new baby and everyone can’t wait to meet your new addition. Here are my tips on making the most […]
5 Tips for ensuring baby’s temperature is just right
Brought to you by Inglesina Travel Systems Navigating your baby’s temperature is important for their comfort and wellbeing. Babies are more sensitive to temperature fluctuations than adults, and it’s essential to keep them comfortable and safe. Here are my tips for managing your baby’s temperature especially as we enter the winter months: Layering Outfits […]
When do babies recognise their name?
From the moment your baby arrives, they embark on a remarkable journey of learning and development. As a parent you will be eagerly awaiting the moments when babies recognise and respond to their names. Each baby, with their individual personality, will develop at their own pace. Not all babies hit important milestones at the same […]
