Why a Birth Learning Plan Might Serve You Better Than a Birth Plan
Why a Birth Learning Plan Might Serve You Better Than a Birth Plan When you’re expecting a baby, one of the first things people suggest (after “sleep while you still can”) is writing a birth plan. However, considering why a birth learning plan might serve you better than a birth plan can offer a more flexible approach. It’s meant […]
10 Questions to Ask at Your Antenatal Class
10 Questions to Ask at Your Antenatal Class (Even If You Feel a Bit Awkward) Antenatal classes are a brilliant place to learn, prepare, and feel just a bit more ready for what’s to come. It’s helpful to have a list of questions to ask at your antenatal classes to ensure you get the most […]
How to Stay Positive Waiting for Labour
How to Stay Positive Waiting for Labour If you’re 39, 40 — or even 41 weeks pregnant — and still no sign of labour, you’re not alone. It’s important to stay positive while waiting for labour to begin. The final days (or weeks!) of pregnancy can feel like an emotional rollercoaster. One moment you’re glowing […]
What Happens if Waters Break Before Labour?
What Happens if Waters Break Before Labour? At the end of pregnancy, most people expect labour to start with contractions — maybe slow and steady at first, then building up as things get underway. But what happens if your water breaks before labour? This is a question many expectant mothers may have. But what if […]
Top Tips for When You Go Over Your Due Date
Top Tips for When You Go Over Your Due Date Ah, the due date. That magical day we circle on the calendar, dream about, and plan our lives around. If you find yourself going over your due date, here are some top tips to help you navigate this unexpected time. But here’s the thing: it’s […]
What Is a Bishop Score & Why Does It Matter?
What is a Bishop Score? If you’re close to your due date and your midwife has mentioned your Bishop Score, you might be wondering—what actually is it, and why does it matter? Simply put, this assessment is a way to check how ready your cervix is for labour. It helps midwives and doctors decide whether your […]
My Baby’s Head Is Engaged – What Does That Mean?
If you’ve been told that your baby’s head is engaged, you might be wondering what that actually means. You might also wonder whether labour is about to start. It’s one of those pregnancy phrases that sounds important, but doesn’t always come with a clear explanation. So, let’s break it down—what it means when baby’s head is engaged, […]
What Is a Mucous Plug? Everything You Need to Know
Pregnancy comes with a lot of weird and wonderful changes, but one thing that often takes people by surprise is the mucous plug. If you’ve heard of it but are asking yourself, “What is a Mucous Plug?”, why it matters, or what it means when you lose it, you’re in the right place! Let’s break it down—what […]
Clary Sage in Pregnancy: Should You Use It or Avoid It?
Clary Sage in Pregnancy: Should You Use It or Avoid It? If you’ve looked into natural oils to use, you may be considering clary sage in pregnancy. It’s often talked about as a way to relax, stimulate contractions, or even help kickstart labour. But is it actually safe? There’s a lot of confusing and conflicting advice online about clary […]
What to Wear in Labour: Practical & Comfortable Choices for Birth
Packing your hospital bag or planning your home birth setup? At some point, you’ll probably ask yourself, What should I actually wear in labour? The truth? There’s no right or wrong answer. Some women go full comfort mode in a loose T-shirt, others want a stylish maternity nightie, and some end up giving birth completely naked without even noticing! Labour is unpredictable, and what feels […]
