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30 January 2025 No Comments

Overcoming breastfeeding hurdles

There are times when breastfeeding may be more challenging than you had hoped. If your baby is unwell or has a tongue tie, feeding may be difficult but it is vital that you seek support to help you continue. Speak to your midwife or health visitor about accessing help with breastfeeding. They may be able […]

30 January 2025 No Comments

What is VBAC?

VBAC is a term used to describe people giving birth vaginally when they have previously had a caesarean section. Standing for vaginal birth after caesarean, your midwife will discuss this as a potential option if you have had a c-section in the past. During your antenatal appointments, your midwife will discuss your birth options with […]

30 January 2025 No Comments

Can I fall pregnant while breastfeeding?

You might have heard that breastfeeding can prevent you falling pregnant. But while breastfeeding can make you less likely to conceive, it should not be relied upon as a form of birth control.  It is possible to become pregnant again while you are breastfeeding and this may mean you end up having another child before […]

30 January 2025 No Comments

Breastfeeding and how it affects mental health

Breastfeeding can help protect new mums against postnatal depression but it is vital they are given adequate support. When women breastfeed, their body produces oxytocin – a feel-good hormone which helps lower their stress levels and boost their mood. When breastfeeding is going well, mums often report feeling calmer and more content during feeding sessions. […]

30 January 2025 No Comments

Ultrasound scans explained

Having an ultrasound scan is something most pregnant people look forward to. It is a chance to get a look at your baby in the womb and even get a picture you can show your family and friends. Scans can make your pregnancy feel more real but they can also be a little nerve-wracking. Some […]

30 January 2025 No Comments

How do babies breathe in the womb?

Your baby won’t take their first proper breath until they are born. While they are still in the womb, the placenta will give them the oxygen they need and take away the carbon dioxide they produce through the umbilical cord. During pregnancy, your baby’s lungs are filled with fluid and don’t inflate with air until […]

30 January 2025 No Comments

How to build a bond with your newborn

When your baby is born, they will already know the sound of your voice and you will be the most important person in their world. Some women feel a rush of love as soon as they meet their newborn but for others, this might not happen straight away. Don’t worry if you don’t feel an […]

30 January 2025 No Comments

The fourth trimester

The fourth trimester is a name given to the first 12 weeks of your baby’s life. After nine months in a warm, dark and quiet environment where they were constantly moving and only had a small space, the loud noises, bright lights and wide open spaces of the world outside the womb can be overwhelming […]

30 January 2025 No Comments

Maternal mental health and how to look after yourself

Being pregnant and having a baby is a life-changing experience which will take you on a rollercoaster of emotions. It can be an enormously happy and exciting time, but it may also bring with it stress, anxiety and difficult challenges. It is vital that you look after your emotional wellbeing at this time and make […]

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