Diet in Pregnancy
Raw Or Undercooked Meats Keeping You Healthy Eating raw meats carries a risk of you getting toxoplasmosis which, although rare, can cause damage to your baby. Considering your diet in pregnancy is crucial, toxoplasmosis can be present without symptoms – speak to your doctor if you think you are at risk. Just to add to […]
Induction of Labour
What happens if your baby is too comfy? In most cases labour starts naturally but it is sometimes recommended that labour is started artificially. In this article you can get to fully understand the process. You will learn how best to prepare yourself. Induction doesn’t have to feel daunting. My Induction of Labour Class equips you with […]
Pre-eclampsia in Pregnancy
Symptoms, Diagnosis and Treatment Pre-eclampsia is a pregnancy related condition that usually occurs in the second half of pregnancy. It can prompt symptoms such as headaches, swelling, visual disturbances and pain under the rib cage or shoulder. Symptoms of pre-eclampsia Early signs of pre-eclampsia to look out for during pregnancy include having high blood pressure […]
Can you eat prawns when pregnant?
Can you eat prawns in pregnancy? If you absolutely love prawns, shrimp and other kinds of shellfish, you might be worried that being pregnant will stop you from tucking into your favourite dish. Don’t worry though as it is safe to eat prawns and seafood in general while you are pregnant so long as it […]
Signs of Labour
What are the signs of labour? If your due date is approaching, you may be starting to wonder how you will be able to tell whether labour has started. Portrayals of childbirth on TV and in movies often show the start of labour as being quite a dramatic event, but for most women it is […]
What to pack in your hospital bag?
What to pack in your hospital bag? Most of you will have excitedly packed your bags, ready to jet off on holiday and have probably not given it too much thought. Suncream, bikini, toilet bag, beach towel. Job done! Packing your bag ready for having your baby… where do you start with that one! There […]
When to start antenatal classes?
When to start antenatal classes There’s no hard-and-fast rule about when you can start antenatal classes. However, it is probably a good idea not to start them too early, as you’ll want everything you learn to be fresh in your mind when the time comes to have your baby. An ideal time to take an […]
10 Tips for Relaxation In Pregnancy
Why relaxation reduces stress and anxiety during pregnancy? It is important to relax during pregnancy. Here are 10 tips to help you. Women often feel anxious or stressed when pregnant. Being over anxious all the time the stress can affect the baby’s emotional development and wellbeing. Right from the start of your pregnancy an […]
Helpful Advice on Skincare During Pregnancy
In my many years as a midwife, I found that women are right to be concerned about the skincare products they are putting on their skin, not only for themselves, but also for their unborn babies. How do I know which products are safe for me and my baby? How can products help […]
Self care tips for mums to be
Self care tips for mums to be Self care should be part of everyone’s daily routine but when you’re expecting a baby, it’s particularly important that you look after yourself. Pregnancy is an ideal time to ditch the vices and swap them for good habits which will help support both you and your baby’s health. […]
