How Much Weight Should You Put on During Pregnancy?
Probably not a great surprise but “How much weight should I gain?” is one of the most frequently Googled questions in pregnancy. Given that everyone from apps to relatives will seemingly have an opinion, is it any wonder? Hopefully this blog will help you relax into your pregnancy and not worry too much about your weight. Is There […]
The Second Trimester Glow – Myth or Reality?
The Second Trimester Glow – Myth or Reality? You’ve made it through the rollercoaster of the first trimester (farewell, nausea 👋), and now you’re officially in your second trimester—the so-called “honeymoon phase” of pregnancy. This is often the time when many experience the second trimester glow, feeling energised and at ease. People may start saying […]
Weird Pregnancy Symptoms You Might Not Expect
Weird Pregnancy Symptoms You Might Not Expect Pregnancy comes with a whole list of standard symptoms—hello morning sickness, backache and swollen ankles—but what about the lesser-known stuff? The weird pregnancy symptoms. The “is this normal or am I turning into a lizard?” ones. Spoiler: You’re probably fine.Let’s dive into some of the strange, unexpected, and […]
Understanding Your 20-Week Scan Results:
Understanding Your 20-Week Scan Results: What to Expect and What It All Means The 20-week scan is a milestone many expectant parents look forward to—but it can also come with a few nerves. Understanding your 20-week scan results is crucial, as this detailed ultrasound is often called the anomaly scan or mid-pregnancy scan, and is a key part […]
Making Sense of Risk in Pregnancy
Making Sense of Risk in Pregnancy: What Do the Numbers Really Mean? If you’ve ever heard someone say, “That doubles your risk,” and felt your stomach drop — you’re not alone. In pregnancy, words like risk, chance, and likelihood come up all the time. Trying to make sense of pregnancy risk can be daunting, especially when you’re already carrying a small […]
When Will I Feel My Baby Move?
When Will I Feel My Baby Move? One of the most exciting — and emotional — parts of pregnancy is feeling your baby move for the very first time. It’s that magical little flutter that reminds you: there’s really a tiny human growing in there. But if you’re thinking “Should I have felt something by now?” or “Was that a […]
How Your Baby’s Senses Are Developing
How Your Baby’s Senses Are Developing – Week 18 and Beyond By 18 weeks pregnant, your baby is about the size of a sweet potato (but let’s not get into fruit and veg analogies — we’ve all seen enough of those, haven’t we?). What’s truly exciting is how your baby’s senses are developing on the inside. […]
Baby Brain – Real or Myth?
Baby Brain – Real or Myth? You know the scene. It’s a classic case of baby brain: you walk into a room and instantly forget what you went in for. You put your car keys in the fridge. You call the cat by your partner’s name and stare blankly at your friend while they wait […]
Bonding with Your Baby During Pregnancy
Bonding with Your Baby During Pregnancy When you picture “bonding with your baby during pregnancy,” your mind might go straight to newborn cuddles, skin-to-skin contact, or those first hazy days at home. But the truth is, that bond can begin long before the birth — even while your baby is still tucked up inside you. […]
The Truth About Sleep in Pregnancy
The Truth About Sleep in Pregnancy (and How to Get More of It) Pregnancy comes with all sorts of joys — the flutter of first kicks, choosing baby names, imagining your little one’s face… and then lying wide awake at 3am wondering why you can’t get comfortable, why your brain is doing cartwheels, and whether […]