What to expect in the first few days of breastfeeding
What to expect in the first few days of breastfeeding Breastfeeding can take time to get used to and the first few days can be challenging as you and your baby get to grips with regular feeds. Some women take to breastfeeding really quickly, while others will find it takes longer to get the hang […]
Tips for storing breast milk
If you express breast milk, you can store it and give it to your baby later. This might be something you want to do if you are going to be away from your baby for a period of time or you are experiencing difficulties with breastfeeding. Here are our top 10 tips for safely storing […]
Breastfeeding when your baby is in NICU
If your baby is born early or has a health issue which means they need additional care, they may need to spend time in the neonatal intensive care unit (NICU). Your baby will need the right kind of nutrition to develop and grow and the team caring for your newborn will do what they can […]
Is breastfeeding painful?
Pain should not be a normal part of breastfeeding and is a sign something is wrong. Some new mums may find breastfeeding a little uncomfortable at first while they get used to the sensation. The beginning of a feed can feel quite intense as your baby’s first few sucks can be very strong but this […]
Overcoming breastfeeding hurdles
There are times when breastfeeding may be more challenging than you had hoped. If your baby is unwell or has a tongue tie, feeding may be difficult but it is vital that you seek support to help you continue. Speak to your midwife or health visitor about accessing help with breastfeeding. They may be able […]
Can I fall pregnant while breastfeeding?
You might have heard that breastfeeding can prevent you falling pregnant. But while breastfeeding can make you less likely to conceive, it should not be relied upon as a form of birth control. It is possible to become pregnant again while you are breastfeeding and this may mean you end up having another child before […]
Breastfeeding and how it affects mental health
Breastfeeding can help protect new mums against postnatal depression but it is vital they are given adequate support. When women breastfeed, their body produces oxytocin – a feel-good hormone which helps lower their stress levels and boost their mood. When breastfeeding is going well, mums often report feeling calmer and more content during feeding sessions. […]
What is Dysphoric Milk Ejection Reflex (D-MER)
Understanding Emotional Challenges during Breastfeeding. What is Dysphoric Milk Ejection Reflex (D-MER) Breastfeeding is often portrayed as a serene and bonding experience between mother and child. However, for some breastfeeding mothers, the reality can be quite different. Dysphoric Milk Ejection Reflex (D-MER) is a condition that can cast a shadow over the breastfeeding journey, causing […]
What is Colostrum Harvesting?
With so much advice flying around, it can be difficult to separate the wheat from the chaff. Colostrum harvesting is one of the topics I would advise taking notice of. But what is colostrum harvesting and why do people do it? Colostrum harvesting is collecting a store of the first milk your body produces for […]
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