Which Oil is the best oil for perineal massage?
Welcoming a new life into the world is the most wonderful experience for any expectant mother but for many it comes with some anxiety around the actual birth. Understandably you are venturing into unfamiliar territory and that can be worrying. My advice to expectant parents is to get as much education as you can so […]
The Benefits of Perineal Massage and The Honest Midwife’s Tips on how to do it!
Pregnancy and childbirth are transformative experiences in a woman’s life, but they also come with their unique set of challenges and discomforts. Among these concerns is the risk of perineal tearing during childbirth, which can lead to discomfort and in some instances complications postpartum. However, there’s a gentle and proactive practice that can help reduce […]
What is Dysphoric Milk Ejection Reflex (D-MER)
Understanding Emotional Challenges during Breastfeeding. What is Dysphoric Milk Ejection Reflex (D-MER) Breastfeeding is often portrayed as a serene and bonding experience between mother and child. However, for some breastfeeding mothers, the reality can be quite different. Dysphoric Milk Ejection Reflex (D-MER) is a condition that can cast a shadow over the breastfeeding journey, causing […]
Gender Reveal – Yes or No?
There’s no denying it can be very tempting to gender reveal. But let’s look at a few reasons why you should wait to find out if you’re having a girl or a boy! You’ve weed on the stick and you’ve told your friends, hopefully the sickness has died down and your little one is cooking […]
What is Colostrum Harvesting?
With so much advice flying around, it can be difficult to separate the wheat from the chaff. Colostrum harvesting is one of the topics I would advise taking notice of. But what is colostrum harvesting and why do people do it? Colostrum harvesting is collecting a store of the first milk your body produces for […]
What is Obstetric Cholestasis?
The vast majority of women will experience some degree of itching during their pregnancy, thought mainly to be due to the increased levels of hormones circulating your body. However, in some cases itching can be a sign of a more serious condition called Obstetric Cholestasis. What is obstetric cholestasis? Obstetric Cholestasis is sometimes referred to […]
Top Tips for Birth Partners
So, your partner is due to have a baby! Congratulations! You’ve probably been Googling: how to be a good birth partner, and ended up here. You’ve plotted the fastest routes to the hospital for both rush and quiet hours. You have made playlists for each stage and you have a full list of the all […]
How to ease swollen legs and ankles in pregnancy?
Pregnancy can be an exciting time however, it is rarely without challenges. From pregnancy sickness to backache, pregnancy can at times be downright uncomfortable. Just when you think you have experienced everything pregnancy has to offer your ankles swell to twice the size! One effective method to alleviate discomfort and promote relaxation during pregnancy is […]
Best On Wheels
The Honest Midwife Awards 2024 are here, and this year’s most anticipated category is the ‘Best on Wheels’, celebrating the finest travel systems, pushchairs, car seats and pushchair accessories on the market. In this blog, I’ll explore the top contenders in this category, reviewing the best on the market. Whether you’re looking for a travel system, a […]
Best in Infant Feeding
Welcome to the Honest Midwife Best in Feeding Awards 2024. Becoming a parent or growing your family further is an exciting time with lots to think about. How you feed your baby and what you may need to be feeding ready can seem a little daunting. That is why I am pleased to announced the […]
