What Will You Learn?

• Not sure where to start with preparing for labour? This free one-hour class cuts through the noise and gives you the essentials.
• In just one hour we'll cover:
• How labour works
• The stages of labour
• Understanding your hormones
• What a truly useful birth plan looks like (spoiler: it's not what most people think)
• Partners are warmly welcomed and encouraged to join us online.
• You'll leave with a solid foundation and a much clearer sense of what to prepare for next.